Infrared or traditional sauna: which suits your home?
How the heat differs, where each one goes, power, running costs and the experience, side by side.
Guides
Guides
Straight-talking advice on choosing, siting, powering and using a garden sauna in the UK.
Buying a garden sauna in the UK: a straight-talking guide
What we'd tell a friend before they buy: size, build quality, heaters, power, base, planning, running costs and delivery.
How to use a sauna: a simple guide to your first sessions
Heat, steam, cool, rest. Temperatures, timings, pouring water on the stones and staying safe.
Do you need planning permission for a garden sauna?
The clear answer for UK homeowners, including permitted development limits, building regulations and when you'll need permission.
Can you put an infrared sauna in your home? Space, floors and power
Which rooms work, how much space and ceiling height you need, carpet or hard floor, power and getting it through the door.
How to use an infrared sauna: a simple guide to your first sessions
Warm-up, temperatures, session lengths, what to wear, and how to build an easy routine at home.
Infrared sauna terms, explained: carbon panels, red light and low EMF
Far-infrared, carbon panels, heating zones, red light and low EMF in plain English, plus what to ask before you buy.
Written by our team20+ years in wellness products
No jargonJust what you need to decide
Questions?Our team is happy to help